MistyJFlagg's blog

We definitely want to avoid the artificial sweeteners so that aspartame any of those little colored packets that you find others the white packet that says sugar and then there’s a couple other ones that are different colors and nose are your artificial sweeteners so before looking for something sweet our best bet is just eating a whole piece a fruit because the fiber in the fruit is going to creative ease the affects evolve a sugar that's contained in the fruit you also want to just b.com aware how much sugar is in the foods that you're buying because a lot of times we don't even realize how much sugar it's estimated that each American eat somewhere between a 143 and to hundred pounds of sugar every year and Original Garcinia Cambogia that's just way too much sugar has been linked to ca